Can you travel with CBD? – rules in Denmark and abroad

CBD products have become increasingly popular in Denmark, and many people use them in their everyday lives for relaxation, sleep or well-being. But what do you do when you go on a trip – can you take your CBD oils, flowers or capsules with you in your suitcase? The rules can be a jungle, so here is a guide to what you need to pay attention to.

✈️ Traveling with CBD in Denmark

Domestic travel is straightforward. If you are traveling around Denmark – for example by train, bus or plane – you are welcome to bring your legal CBD products with you.

• The products must be legal in Denmark , which means less than 0.2% THC .
• Make sure to purchase your products from a trustworthy retailer who can document the content (e.g. with a laboratory report/COA).
• It may be a good idea to bring the packaging so you can clearly see that it is a legal dietary supplement or product.

🌍 Traveling with CBD abroad

This is where it gets more complicated, as the rules vary greatly from country to country. Even though CBD is legal in Denmark, it doesn't mean you can take it with you to other countries .

Examples of different rules:

• EU countries: Several EU countries allow CBD, but the limit for THC can vary. In Denmark the limit is 0.2%, but in Switzerland it is 1%, and in Sweden it must be 0.0% THC .
• Norway: Only prescription CBD is legal, otherwise you risk problems at customs.
• USA: CBD is legal at the federal level if it comes from hemp and contains less than 0.3% THC – but some states have special rules.
• Asia and the Middle East: Many countries have total bans on cannabis products, including CBD. Here you can risk serious penalties.

✅ Tips if you want to travel with CBD

• Always check the rules for your destination – both in the country you are traveling to and the countries you may be stopping over in.
• Bring documentation – e.g. a copy of the laboratory report or a certificate of the contents.
• Only travel with small quantities – preferably in original packaging.
• Consider alternatives – if you are traveling to a country with uncertain regulations, it may be better to leave the CBD at home.

📝 Conclusion

Yes, you can travel with CBD in Denmark without any problems – but when traveling abroad, you need to pay close attention to the local regulations. In some countries, CBD is accepted, in others it is prohibited, and the legislation is constantly changing.

👉 My best advice is: Always check the rules before packing your suitcase to avoid unpleasant surprises at the airport.